Join us this week with Rachel Symone our Whole Living Columnist here at Radiant Magazine. It is our heart that you can connect and get to know each of our columnists on a more personal level every other Friday!

A few takeaways from the episode:

  • It is a privilege to care of our bodies and steward them well.
  • When it comes to health, start with small goals and work up.
  • Systems make life better.
  • Make sure your hustle is productive.
  • Short term sacrifice for long term reward.
  • Write things down to clear your mental space.
  • Consider your inner circle. Find your home team.



Rachel also blogs over at rachelsymone.com and you can find her on Instagram at @rachelsymoneblog.